Women Triathlon Training and Coaching
Women Specific Triathlon
Training & Coaching		 Personal Strength Training for Men and Women
Personal Strength Training
For Men & Women 		Triathlon Coaching for Men and Women
Triathlon & Xterra Off-Road Coaching For Men & Women

 

Coming Soon - Swim Stroke Analysis Clinic with Mike Trunkes

More info to come.  

Also coming soon: Free Core Stabilization Clinic.
This clinic will be held at the offices of Dr. Barbara Blisko in Red hook, NY.
More Info to come.   

Spring Newsletter: Understanding Target Heart Rate Formulas.

Check out the Daily Freeman article on my coaching.

We are located at: Performance Sports & Wellness, 3 Cherry Hill Road, New Paltz, New York 12561.

845.876.1191  or  dorothy@trisportstraining.com