Women Triathlon Training and Coaching
Women Specific Triathlon
Training & Coaching		 Personal Strength Training for Men and Women
Personal Strength Training
For Men & Women 		Triathlon Coaching for Men and Women
Triathlon & Xterra Off-Road Coaching For Men & Women

 

Coming March 8th - Women's Only Tire Changing Clinic

Thursday, March 8th 2012.  Click here for more info.

Free Clinic:  How to Train with Heart Rate &
Improve Your Performance
Rescheduled for Thursday, February 16th 2012.   Click here for more info.

Fall Newsletter: Transition Your Training into the Off-Season.

Check out the Daily Freeman article on my coaching.

We are located at: Performance Sports & Wellness, 3 Cherry Hill Road, New Paltz, New York 12561.

845.876.1191  or  dorothy@trisportstraining.com