Fit Tips. Information on fitness, triathlon, and exercise.
Cycling in the Hudson Valley
Catskill Mountain MultiSport is the Hudson Valley's premier multisport training center and pro shop with time trials and crits for the triathlete, mountain biker and cyclocross racer.
The Fats in the Cats Bicycle Club is a fun bunch of cyclists and mountain bikers that look for ways to foster cycling and community. The club organizes group rides and performs trail maintenance as well as giving back to the community.
Running in the Hudson Valley
Shawangunk Running Company, New Paltz, NY is owned and operated by Jan Cyr and Jay Friedman. SRC is a running & triathlon specialty shop where local athletes can congregate to run, discuss their training & racing, get coaching advice, and socialize.
Running Clubs in the Hudson Valley and the Berkshires
Onteora Runners Club. This club that runs for fun is located in the Mid-Hudson Valley of New York State, in the shadow of the Catskill Mountains and has 400 members.
Hudson Mohawk Road Runners Club. Albany New York's largest running organization with over 2,000 members. This club organizes nearly 30 running events a year at many different locations throughout the Capital District.
Hudson Valley Runner. A website resource created to keep runners and exercise enthusiasts up to date on news, races, results, training, ideas and other interesting tidbits in the Hudson Valley of New York.
Mid Hudson Road Runners Club. This friendly club is very similar to the Onteora Runners Club but covers the Poughkeepsie area.
The Taconic Road Runners Club has three women's teams which compete mostly in the NY/Metro area. There are no qualifying times, and they welcome women of all abilities!
Western Massachusettes Athletic Club is based in the Berkshire County area and is active all year round with trail running, snowshoeing, road racing, mountain running, bicycling, and whatever may interest their members.
Sporting Apparel and Retailers
Team Estrogen.com
Team Estrogen is dedicated to meeting the needs of every woman who wants to ride her bike in comfort and style. They offer a wide variety of cycling, triathlon and fitness apparel in sizes from XS to 4X.
Practitioners & Businesses in the Hudson Valley New York
Dr. David Ness is a certified sports chiropractor who works with local athletes and triathletes when they are injured or suffer from overuse injuries. Using Active Release Techniques Dr. Ness can remove adhesions and scar tissue from injured muscles, ligaments, tendons, and nerves.
Kenco: NY's Best of the Hudson Valley's "Work and Play Outfitter" for all of your outdoor needs.
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TriSportsTraining.com: Personal Training / Athletic Coaching / Therapeutic Exercise for Men and Women.